We take nutrition seriously.
How you fuel your body everyday dictates:
How your joints feel
Your daily energy levels
Overall body compositionBODY
COMPOSITION
In just 45 seconds assess your muscle, fat, and body water with one of the most comprehensive body composition analyzer science has to date.
What is Body Composition?
Body composition is a method of breaking down your body into its core components: fat, muscle, and water. It gives you a more in-depth understanding of your weight and health, lets you track diet and exercise progress, and make any changes needed to meet your health goals.
SEE WHAT YOU ARE MADE OF
Set achievable health goals
Sit down with Dr. Aleck as he provides you with a more in-depth understanding of your body composition numbers, discovering how your lifestyle habits in nutrition and exercise can improve your overall health.
GO BEYOND THE SCALE
Check in to assess improvement! We recommend a 4 week follow-up check in to assess the changes made. With every visit, Dr. Aleck will continue to fine tune your nutrition plan to best fit your goals.
Why is it important?
Body composition is a more accurate measure of your and health because it divides your weight into fat, muscle, and water. It tells you exactly what you are losing, gaining, or maintaining. With body composition analysis, you can measure your fat and muscles mass, track your progress, and make any changes needed to meet your goals.
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