We take nutrition extremely important. How you fuel your body everyday dictates: how your joints feel, your daily energy levels, and overall body composition.
In just 45 seconds assess your muscle, fat, and body water with one of the most comprehensive body composition analyzer science has to date.
What is Body Composition?
Body composition is a method of breaking down your body into its core components: fat, muscle, and water. It gives you a more in-depth understanding of your weight and health, lets you track diet and exercise progress, and make any changes needed to meet your health goals.
Sit down with one of our doctors as they provide you with a more in-depth understanding of your body composition numbers, discovering how your lifestyle habits in nutrition and exercise can improve your overall health.
Check in to assess improvement! We recommend a 4 week follow-up check in to assess the changes made. With every visit, Dr. Aleck or Dr. Richmond will continue to fine tune your nutrition plan to best fit your goals.
Why is it important?
Body composition is a more accurate measure of your and health because it divides your weight into fat, muscle, and water. It tells you exactly what you are losing, gaining, or maintaining. With body composition analysis, you can measure your fat and muscles mass, track your progress, and make any changes needed to meet your goals.
11 S White Street
#201 - Frankfort, IL.
Chiropractor Serving Frankfort, Mokena, New Lenox, and Tinley Park, IL
Copyright Aleck Pain to Performance 2022